Shirodhara
Duration: 45 min.
- Shirodhara Treatment is a combination of two words, shiro means head and dhara means flow. Medicated liquids (oil, ksheer, Takra, Kashay) are gently poured over the forehead. Shirodhara involves a head massage.
- Mechanism : Shirodhara works on relaxing the hypothalamus in the brain. It can also normalize the functions of hormones that regulate sleep and emotions.
Benefits:
- Stimulates the 3rd eye and crown chakras, and awakens intuition & inner wisdom.
- Relieves stress, anxiety, depression, insomnia through natural serotonin, dopamine melatonin release.
- Helps mental focus and concentration.
- Balances VATA DOSHA.
- Works on the cerebral system, helps to relax the nervous system, and balances the ‘Praan Vaayu’ (life force energy) around the head.
- Improves the sensitivity of five senses.
- Reduces and relieves migraine headaches.
- Releases negative emotions and thought patterns.
- Rejuvenates the entire face and softens worry lines.
- Heightens the senses.
- Increases spiritual awareness.
- Pacifies vata reducing anxiety, restlessness, irritability, nervousness, fear & excessive thinking.
- Improves mental focus and concentration.
- Psychosomatic disorders.
- Hair fall and premature grey hair.
- Neurological disorders, Memory loss, Insomnia.
- Reduces blood pressure and mental stress.
- Good for paralytics strokes.
